英国准王妃超爱瑜伽！保养的秘诀难道是它？_BEC初级作文

英国准王妃超爱瑜伽！保养的秘诀难道是它？

‘Yoga is my thing,’ Meghan Markle recently declared, as she described her health and beauty regime.

“瑜伽是我不可或缺的一部分。”最近，梅根·马克尔（Meghan Markle）在讲述自己的健康美容时这样说到。

The royal bride-to-be has been practicing the discipline since she was a young girl, thanks to her mother, Doria Ragland, who is an instructor in their home town of LA.

梅根即将成为王室一员，她年轻时就开始练习瑜伽，由母亲多拉·瑞兰德（Doria Ragland）带入门。瑞兰德是洛杉矶的一名瑜伽教练。

英国准王妃超爱瑜伽！保养的秘诀难道是它？1

Miss Markle, 36, who will marry Harry at Windsor Castle in May, devotes a couple of hours to her passion a week, whether at home or in a studio.

今年36岁的梅根即将在五月嫁给哈利王子，婚礼在温莎城堡举办，现在不管是在家还是工作室，她每周都要花几个小时练习瑜伽。

‘That practice is in my blood,’ she told Canada’s Women’s Health Magazine in 2017, the year before she met the Queen’s grandson.

2017年，梅根接受《加拿大女性健康杂志》（Canada’s Women’s Health Magazine）时说：“瑜伽已融入我的血液”。2016年梅根结识了哈利王子。

‘There are so many benefits that come with the practice of yoga…increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep.’