3. REVAMP YOUR WARDROBE

3. 翻新衣柜

Nothing makes you look younger like tossing out old, unflattering clothes and replacing them with new items that not only make you feel good, but are a little more trendy. Start with the basic pieces you wear every day—like jeans, jackets, and shoes—then start swapping out other basics, like shirts. Pretty soon you’ll have a closet full of new options that will make you look 10 years younger.

没有什么比扔掉旧衣服、不讨人喜欢的衣服或用新衣服取代它们更让人年轻的方法了，这些新衣服不仅能让你心情变好，还能让你更加时尚。从每天必穿的衣服开始——比如牛仔裤、夹克衫和鞋子——然后开始换掉其它的基础品，比如短裙。很快，你的衣柜中都是新衣服，能够让你看上去年轻十岁哦。

4. LAUGH OFTEN

4. 多笑笑

As if you needed another excuse to laugh as much as possible, here it is: Laughing is a great stress reliever, says the Mayo Clinic, and getting rid of all that excess tension can help prevent premature aging. Plus, it’s the perfect excuse to schedule in some quality time with friends.

就像你需要另一个尽可能笑的理由一样：常笑能够解压，梅奥诊所人员表示，消除过度压力能够预防早衰。此外，这也是找时间和朋友聚聚的完美理由。

5. GET A NEW HAIR CUT

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