如何从一个人的睡姿看出性格？_BEC初级作文

如何从一个人的睡姿看出性格？

On the back track?

仰卧着睡？

People who sleep flat on their back tend to work in transport and logistics. And they're also most likely to wake up feeling "refreshed." But maybe that's because back-sleepers tend to be a young group, in general, with most of them being between the ages of 25 and 34, which is the best age for sleeping soundly through the night. In addition, snoring is associated with back-sleeping, according to Dr. Greuner, which means that although you may be waking up refreshed, your partner won't be. However, this can be alleviated by sleeping on your side.

仰卧着睡的人往往从事运输和物流类工作，而且他们起床的时候，最有可能会觉得“神清气爽”。不过这也许是因为仰卧着睡的人往往都是年轻人，且他们中的大多数人通常年龄都在25岁到34岁之间，而这是整晚都可以睡得香的最佳年龄段。另外，格鲁内尔博士表示，打鼾也与仰卧着睡有关，这意味着虽然你起床的时候可能觉得神清气爽，但你的伴侣却不会。不过你可以侧着睡来减轻打鼾的症状。

Freestyler?

自由式睡姿？

"Freestyle" sleepers tend to work in utilities and are typically between the ages of 35 and 44. Mattress designer, Flother, thinks that everyone's a bit of a freestyler. "We're all much more active at night than we think we are," she says. "We naturally move 50 to 80 times every single night, and all that so-called tossing and turning is actually a good thing." Nighttime movement keeps the muscles supple, and helps distribute nutrients and hormones to all parts of the body."