What’s going on here? According to the researchers, a little distraction can be a good thing thanks to a mind trick called “processing disfluency”—basically, the ease or speed in which you can process information.
这说明了什么?研究人员表示,稍微分下心有时候是件好事儿,因为我们的大脑会耍一个小花招,产生“处理不畅”——简单来说,就是指人脑在处理信息时的放松程度和运转速度。
While a “fluid” mental processing speed is most helpful for highly-focused tasks like, say, filing your taxes, this laser-focus can be detrimental to abstract thinking—you are mentally too close to the problem to be able to think abstractly, too caught up in the particulars. “This is why if you’re too focused on a problem and you’re not able to solve it,” said Dr. Ravi Mehta, one of the UBC paper’s authors. “You leave it for some time and then come back to it and you get the solution.”
在处理纳税申报等需要精神高度集中的工作时,“流畅”的思维处理速度对我们最有助益。而全神贯注不利于我们进行抽象思考。你的大脑过分关注细节,过度聚焦于这个问题,反而无法进行抽象思考。该研究论文的作者之一拉维•梅塔博士表示:“这就是为什么当你的精力过度集中时,可能无法解决问题。先将其放到一边,回头再看,你就会得到答案。”
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