Dealing with exam stress 应对并克服考试压力的方法_BBC

anxious anxiety anxiously relish

3. The rain was ______, so we decided to pack up and go home.

absorbing relentless wind down dread

4. Everyone seems to be ______ because the exam results come out tomorrow.

on an edge edged on on edge edging on

5. ______ all your recommended weekly exercise into one or two weekend sessions is enough to produce important health benefits, a study suggests.

Cramming Absorbing Relishing Stressing

答案 1. 阅读课文并回答问题。

1. According to Nutritional therapist Kerry Torrens, what is the most important meal of the day?

Nutritional therapist Kerry Torrens recommends making breakfast the most important meal of the day.

2. According to the article, how does getting good sleep help you?

If you get good sleep your memory is better and that means you can retain the information you have revised.

3. True or false: Revising on your bed can actually make you feel less stressed.

False. Sitting on your bed when you're cramming is not a good idea because then you associate that place with stress.

4.Who do you sometimes need to tell to 'chill out' and stop worrying?

Your parents.

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