美文赏析:决定振作，生活就会焕然一新_美文

美文赏析:决定振作，生活就会焕然一新

From January to May, I led an extremely inactive lifestyle, binging on video games and basically ignoring all aspects of my well being.

从1月到5月我一直过着一种完全死气沉沉的生活，我只要游戏为伴，忽视其他一切。

I was for all intensive purposes addicted to the game I was playing. This addiction nearly ruined me mood wise, I was miserable to be around when I was even able to force myself to go to class or go out and socialize.

我完全沉溺在所玩的游戏之中，中毒很深，这甚至完全左右着我的情绪。当我强迫自己去上课或者社交的时候，我会把事情搞砸。

美文赏析:决定振作，生活就会焕然一新1

I wanted to stop, and one day I did, just like that. Told myself I would focus on building and improving myself. I began to take pride in hygiene, exercising, and building hobbies (mainly playing the piano) It's been almost exactly a month since that day and I'd just like to share where I've gotten since then.

我要终结这样的生活，有一天，我真的这样做了。告诉自己我要重塑并提升自我。我开始注意个人卫生，积极锻炼，培养爱好（主要是钢琴）。从决意改变之日起已经整整一个月的时间，我想在这里分享一下我的领悟。

I've been as active as I can, landing a job that promotes activity, hiking whenever possible, and going on runs around parks. I can honestly say it's the happiest I've been in a while, if not ever, and to think that it's only been a month makes me even happier. Who knows what the next few years will bring.