次日早上,再要求测试者解决前一天尚未解决的智力题,同时在当天重复前一天的实验;到第三天早上,测试者再一次解决未解决的智力题。
Over the course of the two experimental sessions, the researchers found that participants were 55 percent more likely to solve puzzles on their second try when the corresponding sound clip was surreptitiously played while they slept. They also reported that the effect was not dependent on the type of puzzle; solve rates for both spatial and verbal puzzles increased when cued during sleep.
通过这两次实验,研究人员发现,在测试者睡觉时偷偷播放与未解智力题相应的声音片段,他们在第二次解决问题的可能性高达55%。研究报告还指出这种效应与智力题的类型无关,如果测试者在睡眠期间接收到相关声音的提示,空间和文字问题的解决率都有所提高。
The authors conclude, “By demonstrating for the first time that targeted reactivation of puzzle memories during sleep improves problem-solving the following morning, we add to a growing literature recognizing sleep as useful for both strengthening and reorganizing memory.”
研究人员总结说:“这次实验首次证明,在睡眠期间,有针对性地重新激活未解难题的记忆,有助于提高解决该问题的能力。我们为这方面的研究增加了有科学依据的参考文献,让人们认识到睡眠对于增强和重组记忆是有效果的。”
【遇到难题解决不了?科学告诉你,不妨先睡一觉再说!】相关文章:
★ 埃菲尔铁塔130岁了! 关于它的这10件事你却不一定知道
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15