咖啡真的会导致焦虑吗?_BEC初级作文

咖啡真的会导致焦虑吗?

Does coffee really cause anxiety?

咖啡真的会导致焦虑吗？

It seems as if every year a new study rears its head in the newspapers, declaring that coffee is good, or bad, for us. Americans eat up — or, drink up, rather — coverage on the topic because so many of us are addicted: 64 percent of American adults drink coffee regularly, according to a 2018 study.

报纸上似乎每年都会刊出表明咖啡利弊的新研究。美国人很喜欢这方面的话题，因为大多数美国人都对咖啡上瘾：2018年的一项研究表明，64%的美国成年人经常喝咖啡。

咖啡真的会导致焦虑吗?1

Beyond questions of physical health, coffee clearly could affect our mental health, too. After all, it is a mood-altering stimulant. Could coffee be making us anxious? The question is particularly timely as millennials have normalized open discussions about mental health, particularly anxiety or depression.

除了影响身体健康外，咖啡显然还会影响我们的心理健康。毕竟，这是一种改变情绪的兴奋剂。咖啡真的会使我们感到焦虑吗？这一问题非常及时，因为千禧一代已经规范了有关心理健康（尤其是焦虑或抑郁）的公开讨论。

Now, more of them have begun debating whether coffee could be a major source of anxiety. Nicole "Cole" Hernandez, an entrepreneur and certified hypnotist, told Salon she stopped drinking coffee in August because of extreme anxiety that precipitated stomach pains and hair loss.