There are a few significant differences between caffeine pills and coffee. Caffeine pills are "more accessible or portable than coffee, and some people don't like the taste of coffee or tea," Sass says. Because coffee can be so bitter, people often add creamer and sweetener. Popping a pill avoids the sugar shock and taste of coffee altogether. It's also calorie free, which may be the appeal, Sass reasons.
咖啡因药片和咖啡之间存在一些显着差异。萨斯表示,咖啡因药片“比咖啡更易获得或更方便携带,此外,有些人并不喜欢咖啡或茶的味道。”咖啡很苦,所以人们会放些植脂末和糖。服用咖啡因药片既可以避免糖分的摄入也可以避开咖啡的苦涩。此外,咖啡因药片也不含卡路里,这可能是其受欢迎的原因,萨斯推论道。
Sometimes "coffee can also irritate the digestive tract" and "trigger heartburn," says Link, which is why caffeine pills appeal to some people. Coffee "enters the bloodstream through the stomach and small intestine and can have a stimulating effect as soon as 15 minutes after it is consumed," according to the National Sleep Foundation.
有时候“咖啡还会刺激消化道”,“导致胃灼热”,林克说道,这也是咖啡因药片对某些人更具吸引力的原因。美国国家睡眠基金会表示,咖啡“从胃和小肠进入血液,喝完咖啡后的15分钟内就会产生刺激作用。”
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