聚会贪杯不用愁治疗宿醉的7个科学方法送给你_BEC初级作文

聚会贪杯不用愁治疗宿醉的7个科学方法送给你

4. EGGS 鸡蛋

The best way to tackle a hangover with food is to eat while you drink. Chowing down after the damage has already been done may distract you from your turmoil for a short while, but it won't soothe your physical symptoms. There are a few exceptions: Eggs, for example, have hangover-fighting potential thanks to a special ingredient. The food is packed with cysteine, an amino acid that breaks down the drinking byproduct acetaldehyde. So whether you prefer to enjoy brunch out or at home, make sure your meal includes eggs in some form.

用食物治疗宿醉最好的方法就是在饮酒时进食。在酒醉后大吃特吃也许可以暂时让你分神，但不会缓解你身体的不适症状。有几个例外，其中一个是鸡蛋。多亏了一种特别的成分，让鸡蛋有抗击宿醉的功效。鸡蛋富含半胱氨酸，这种氨基酸可以分解酒精的副产品乙醛。所以无论你是喜欢在外面还是在家里吃早午餐，确保你的早午餐里有鸡蛋。

5. HONEY ON TOAST 蜂蜜吐司

While you're at it, put some honey on toast next to your omelet. According to Britain's Royal Society of Chemistry, while it won't cure a hangover, the breakfast can help alleviate the symptoms. "The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs." The BBC talked to a junior doctor about this hangover remedy, and he recommended adding banana. While he cautions it's an acquired taste, the doctor explained, "Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet."