You might be learning that your spouse is a fan of all the office clichés or holds too many meetings -- but it's best to keep that to yourself.
你可能了解到你的伴侣很爱说办公室的陈词滥调,或者开很多会,但你最好不要说破。
Even if you think your intentions are good, don't offer any unsolicited feedback when it comes to your partner's work style.
即使你认为自己的出发点是好的,但对于伴侣的工作方式不要主动提出意见。
And don't mistake complaining as an opportunity to critique.
另外,也不要把伴侣的抱怨当成批评的机会。
"Even if a partner is complaining about work, you shouldn't see that as an invitation or opportunity to provide critical feedback," said Anthony Chambers, chief academic officer at The Family Institute at Northwestern University. "Allow them to vent and be heard."
美国西北大学家庭研究所的首席学术官安东尼·钱伯斯说:“即使伴侣在抱怨工作,你也不应该将其视为请你提供批评性意见的机会。让他们全都说出来,你听着就好。”
5. Don't go tit for tat
不要斤斤计较
These working conditions aren't ideal for many people right now -- especially if you are juggling kids and other care giving responsibilities. It can feel overwhelming and exhausting, but try not to keep score of who is doing what around the house, or whose work is more pressing.
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