提前练习回答:如果你知道你在某一话题上容易感情用事,那么就提前练习回答。一遍遍地说,直到你不会再因此而感到难过。但记住上面提到的那条规则,尽量避免此类话题。如果一定要说,那就试着巧妙地转换话题。
4.Get good sleep and exercise:A good mental state is dependent on how you're treating yourself. This means getting plenty of sleep, eating well, and exercising。
休息好、多运动:良好的精神状态和你如何自处有关。也就是说,你要吃好、睡好、运动好。
5.Breathe: Deep breathing can be extremely calming, because it relaxes your whole body. Try your best to discreetly take deep breaths throughout the interview so you'll be in a calmer state. If you have to talk about a sensitive topic, then take a deep breath before doing so。
深呼吸:深呼吸可以让人镇定下来,因为它能放松整个身体。在面试中最好可以小心谨慎地做几次深呼吸,这样可以让你保持一个更加冷静的状态。如果你要讨论敏感话题,那么在开口之前深呼吸一下吧。
6.Take some time off: If there is something extremely emotional going on in your life, then you should consider taking some time off the interview rounds. Sometimes you just need to give yourself a break。
给自己放个假:如果你的生活真的发生了很大的变故,那么你最好考虑暂时不要去参加面试。有时候你要做的仅仅是给自己放个假。
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