Sick of attending that long-standing Monday morning meeting? Try to rally your boss to change it to the afternoon.

If you find yourself feeling most bored in the afternoons, try to arrange to do your favorite tasks then and tackle less desirable projects in the mornings.

If you usually communicate with coworkers via email and instant messaging, start dealing with people face to face. Increased interaction with coworkers may help improve your mood. 如果你总是通过电子邮件和即时通讯软件与同事交流，那么开始和人们面对面交流。和同事交往度提高可以帮助你改善心情。

4. Get and Set a Goal 定目标

If you're not working toward something, it's no wonder that work has become boring. Identify a goal and set an "achieve by" date for it.

Your goal needn't be lofty as long as you have sufficient enthusiasm for it. Perhaps you want to tackle a new project. Maybe you'd like to pursue a promotion. Or you may even set a goal of finding a new job altogether. Whatever it is, actively moving toward an objective will make work much more interesting.

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