你是一个什么事情都要自己去做做看的人么?我也是,但是我却发现这却让我失去很多。我去尝试做所有事情,比如一些基本的事实,不重要的细节(参阅第二条),那都会意味着你不能做更重要的事情,比如你的最高目标和最好的梦想。学会委派,外包业务或者把一些不重要的事情移除出你的计划,扩展自我到更重要的事情中去。你会发现到你的成果会产生很大的变化。
7.Set small goals.
7.设立小目标。
Many people set small goals because they're afraid to fail. Actually what they're really afraid of is to realize that they've always had all the power to achieve everything they want and that they have wasted their own time and dreams. You have all the potential and power in this world to achieve everything you want. Stop settling for less and set your highest goals today. You owe it to yourself.
许多人喜欢设立小的目标,因为他们害怕失败。实际上,他们害怕的却是意识到他们有能力去做很多事情,而他们却浪费了这些时间和梦想。你是有能力去做每一个你想做到的事情的。不要再设立小小的目标,而在今天把眼光放的更远大一些吧。这是你欠自己的一个目标!
8.Bottle up unhappiness.
8.把不开心封锁起来。
Bottling up your emotions is like creating a bomb that will eventually self-implode. Every time you bury an emotion, you're weighing yourself down with baggage. The best way to deal with your emotions, whether happy ones or unhappy ones, is to lay them out on the table and face them. Don't hide from your problems. When you do you're just hiding from yourself. I found a great way to clear emotional baggage is to use the brain dumping exercise, where you dump your emotions in a journal for about 10-15 minutes. Try it - you'll feel lighter almost immediately.
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