Question and reconsider your own habits regularly instead of moving along in the same old tracks just because it what you usually do. See if you want make changes to make more room for things you would honestly get more out of.
问问自己,经常思考一下自己的习惯,而不是仅仅因为你经常那么干就由着旧习惯走。你要是希望做出些改变来为其他事情腾出更多的时间,你就一定能得到更多时间。
Find unnoticed free time in your day.
寻找生活中被忽视的时间。
One final tip. There is often quite a bit of open travel- or waiting-time during a year. What will you use your such time for? Perhaps you would like to read more while riding the train or listen to audio books while waiting for a meeting to start or while you are out driving your car.
这是最后的建议。每年中你肯定有不少时间花在路上或是在等待中。你会如何利用这些时间呢?或许你会在火车上读些东西,或者在等待开会时或是开车的时候听点电子书。
Even if you only have 20 minutes of commuting time each day then you still have a many, many hours in a year that you may want to, at least partly, use in a new way.
即使你每天只花20分钟在上下班的车上,但是一年365天,每天20分钟还是一段不短的时间。你还是需要更好地利用好它们。
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