5. Multitasking
5.一心多用
Would you believe me if I said that multitasking can make you more productive? Well, that’s what I’m telling you and I’ll let you know how. In normal circumstances you should focus on one thing at a time: for instance, if you are creating something (like writing a blog post), you should focus on the writing part and nothing else. But what about those boring tasks that you have to do—no matter what? Let’s imagine that you have to do manual data input work and there is no way around that. To make things a little bit easier, you could do something that is referred as “mindful multitasking,” and the basic idea is to use multitasking to get the boring thing done.
要是我说一心多用能提高你的效率你会相信吗?好吧,这正是我要说的,我也会告诉你要怎么做。一般情况下,你同时只会关注于一件事情:比方说,你在创作什么东西(比如写一篇博文),你应该专注于写作。但是干那些无聊的任务的时候呢?想象一下你要做手动信息输入工作,而且除了手打没有别的方法。为了让事情更简单,你可以进行“提神性的一心多用”,它的基本思想是,在做无聊的事情时做些别的事情。
In our example, when you are doing a data entry task, you could check your Facebook page or your e-mail every once in a while to make you more alert. When you do this, you are more energized to take care of the boring tasks. The mindful part comes from understanding that you are indeed multitasking. You also realize that this is decreasing your performance, but at the same time, you are willing to accept the costs, since it helps you to get the tedious work done.
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