还压力山大吗？9招调整心情过生活（双语）_职场英语

还压力山大吗？9招调整心情过生活（双语）

Some days nothing goes your way.

倒霉的时候，事情偏偏不如意。

Some days just don’t cooperate.

倒霉的时候，行船也遇顶头风。

Everything seems to be out-of-order.

倒霉的时候，一切都乱七八糟、毫无头绪。

From your first step out of bed things go wrong.

倒霉的时候，一睁眼就万事不利。

Ever have one of those days where nothing goes right? Your clothes aren’t clean. Traffic is horrible. You spill your coffee. You arrive late to work, only to discover that you left something at home. From the first thing you do, everything seems to go sideways.

有没有遇过喝凉水都塞牙的时候？衣服沾上污迹，交通堵塞，洒了咖啡，上班迟到，好不容易赶到办公室却又发现重要文件忘家里了。反正不管做什么，就是没一次顺心的。

How do you stay productive when nothing is going your way? How do you get things back on track when nothing seems to be going your way?

倒霉时又该怎样保持效率呢？倒霉时怎样才能让一切恢复正常呢？

You can fold and surrender to the day. Or you can get back on your feet and decide that you are going to have a good day no matter what transpires.

你完全可以破罐子破摔，但你也可以选择振作起来，决定不管发生什么都去积极应对。

When things aren’t going your way, it’s your choice to give up or turn things around. Sometimes it is that choice that makes the difference between a bad day and one that is productive.