还有一些事情，也许包括接送孩子，你可以和其他家长轮流来。也许你登陆Facebook或者打开了电视，而此时已经该睡觉了。控制在这些方面花费的时间，你会发现大量被浪费的有效时间。

Using “Dead Time” Productively

有效利用“停滞时间”

If you still need to commute or do other tasks, then you’ll want to work out the most productive way you can do it. For example, you might start listening to personal development or business audios while commuting to up-skill in some area. By turning your car into a driving university you can easily listen to 5-10 hours of uplifting audio every week… that’s 250 to 500 hours a year!

如果你还是需要远距离上下班，或者有其他任务，那么你会想要研究出最有效利用这段时间的办法。比如说，在上下班路上你可以开始听一些关于个人发展或者商业的音频资料。把你的车变成一所移动的大学，这样你每周就可以听5-10个小时令人振奋的内容，一年下来就有250-500个小时呢!

When cooking or cleaning, you might get the kids involved or simply have them sit at the kitchen counter so you can chat. That way you have quality time with the kids every night as you cook and eat dinner at the same time. You’re basically asking yourself how to maximize the time spent on those “must do” activities.

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