养成18种肢体语言让你举止得体大方_职场英语

养成18种肢体语言让你举止得体大方

9. Don’t touch your face

别摸脸

it might make you seem nervous and can be distracting for the listeners or the people in the conversation.

这会让你更紧张，还会分散交谈中听者的注意力。

10. Keep your head up

别低头

Don’t keep your eyes on the ground, it might make you seem insecure and a bit lost. Keep your head up straight and your eyes towards the horizon.

别一直看地上啦，会让你看起来不真诚外加分心哦。把头抬起来，眼神也专注点吧。

11. Slow down a bit

慢一点

This goes for many things. Walking slower not only makes you seem more calm and confident, it will also make you feel less stressed. If someone addresses you, don’t snap your neck in their direction, turn it a bit more slowly instead.

很多事都需要慢一点。走慢点，你不仅能更镇定和自信，还能让自己减少压力感。如果有人喊你，别立马伸着脖子去回应，慢慢的回头反而会更好哦。

12. Don’t fidget and try to avoid, phase out or transform fidgety movement and nervous ticks such as shaking your leg or tapping your fingers against the table rapidly.

别坐立不安，也别不断地换姿势，或是通过抖腿或不时用手指敲打桌子来传达自己的紧张。

You’ll seem nervous and fidgeting can be a distracting when you try to get something across. Declutter your movements if you are all over the place. Try to relax, slow down and focus your movements.