态度好
Last but not least, keep a positive, open and relaxed attitude. How you feel will come through in your body language and can make a major difference.
最重要的是,态度要积极、大方和放松。你的感受会通过肢体语言传达出来,会产生很大的影响。
You can change your body language but as all new habits it takes a while. Especially things like keeping you head up might take time to correct if you have spent thousands of days looking at your feet.
你可以改变自己的肢体语言,但所有的新习惯都需要一段时间来适应。比如如果你一直都低着头走路,练习抬起头也许要一段时间的。
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