6. Dirty keyboards
6. 肮脏的键盘
Keyboards can be a breeding ground for bacteria if not kept clean. Microbiologists found that keyboards can even have up to five times as many bacteria as a bathroom, and can include dangerous ones like e.Coli and coliforms -- both commonly associated with food poisoning -- along with staphylococcus, which causes a range of infections.
如果不注意清洁,键盘就成了细菌滋生的场所。微生物学家发现,键盘上的细菌比浴室里得要多出五倍,还包括那些危险的细菌,比如大肠杆菌和大肠杆菌群。这两种细菌都会引起食物中毒。同时,键盘上还容易滋生葡萄球菌,会导致多种传染病。
7. Typing too much
7. 打字太多
Excessive amounts of typing is a well-known cause of carpal tunnel syndrome (CTS), which is a painful wrist strain that can go up your arm. CTS can get bad enough to cause permanent nerve damage and muscle wasting.
打字太多会引起腕管综合症,症状是手腕紧张疼痛,甚至还会影响到整个手臂。腕管综合症还会导致永久性神经劳损和肌肉萎缩。
8. Smartphone overuse
8. 过度使用智能手机
People who use their smartphones heavily to text and email are prone to muscle fatigue which is a type of RSI. The effects can get so bad that the pain can reach all the way up to your wrist and can be utterly debilitating to your hands.
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