And if you can't hear it, you won't understand it and if you can't understand it, you're not going to learn it.
如果你听不到,你不会明白;你听不明白,你将不能学会它。
So you actually have to be able to hear these sounds.
因此,你必须能够听到这些声音。
And there are ways to do that but it's physiological training.
这里有一些方法来做到,但这些是生理上的训练。
Speaking takes muscle.
说话需要用到肌肉。
You've got forty-three muscles in your face, you have to coordinate those in a way that you make sounds that other people will understand.
在你的脸上有43块肌肉,你必须协调好这些肌肉来发声,让别人明白你的话。
If you've ever done a new sport for a couple of days, then you know how your body feels. And it hurts.
如果你曾经有做过几天新的运动,你会知道你的身体有什么感觉。有点酸疼。
If your face is hurting you're doing it right.
如果你的面部有这种酸疼的感觉,那就对了。
And the final principle is state.
最后一个原则是状态。
Psycho-physiological state.
心理生理的状态。
If you're sad, angry, worried, upset, you're not going to learn.
如果你伤心、生气、担心、沮丧,你将不能学会。
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