Become healthier(论点三)
Cycling is an excellent way to get fit and live longer(主句,符合论点). By riding a bike youll be incorporating exercise into your daily life. Remember that to stay healthy you need 30 minutes of exercise per day: that 15 minute cycle to work is the perfect prescription for losing weight and getting fit(解释。口气不是说教,而像是你的保健顾问,说服力强).
By cycling you cut down your risk of heart attacks, high blood pressure and other illnesses. The benefits, says the British Medical Association, far outweigh any risks associated with cycling.(论据二)
By getting fitter and escaping the frustrations of traffic jams and tube and train delays you will also reduce your stress levels and enjoy your day more. (论据三)
It has been shown that by cycling you will breathe fewer fumes than those in cars or buses, so are less likely to suffer from respiratory diseases(论据四).
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