心灵鸡汤: 人生只有一次, 如何找到目标_小升初阅读

心灵鸡汤: 人生只有一次, 如何找到目标

Family 家庭

Put family first... This doesnt mean to be a clock watcher at work, but make sure that you leave your work at work and make time for your family. I have kids and I make sure Im there for supper almost every night. Make sure that you spend time with your wife, husband, significant other (And watching TV doesnt count). My life overall runs a lot better when I make sure I give time to my wife and kids. 把家庭放在首位这并不是指工作时一味想着回家的时间，但一定要抽出时间给家人。我有孩子，我几乎每天都和他们一起吃晚餐。记得多陪陪你的妻子、丈夫和其他重要家人(仅看电视是不行的)。我只要有时间和妻子孩子在一起，我的生活总体感觉还不错。

Active life 户外运动

This is my #1. If I dont run, play soccer, rock climb or do something active, I tend to be grumpy and irritable. This is the way I deal with my stress, this is not only something that makes me feel good, but it means that when Im at work, I can focus on work. 这是我的最爱。如果我不跑步、踢足球、攀岩或其它运动，我的脾气就会很暴躁。这是我舒缓压力的方式，这并不只是让我感觉良好，而且让我能集中精力工作。

Take time a few times a week, look at what is offered in your area and go for it. If you cant find anything, consider running. Running is easy to get started and cheap... You can also do it anywhere in the world. Ive traveled quite a bit in life and running is something that you can do no matter where you are (Sometimes it can be hard to find the motivation when its below 25C and you need the right gear, but you still can do it). 一周几次，就近取材。如果找不到合适的，考虑跑步。跑步不择场地，且成本不高，可是在世界上任何地方随时开始。我一生中旅行过很多次，跑步是不论在任何地方都能做到的(当气温低于25摄氏度时你会觉得没有动力，但是你还是可以做的)。