那种觉得你是唯一一个能处理好这件事的想法真的非常可笑。你的生活里肯定有其他有能力的人。给他们一个机会来向你证明他们可以帮忙吧。有些人总觉得把权利转交给别人十分不爽,但如果能减轻自己的压力又何乐而不为呢。
Rule 4: Don’t Sweat the Small Stuff
规则四:别忽视了小事情
There is no use worrying about things over which you have no control, and if you have control, you can do something about them instead of worrying. - Stanley C. Allyn
与其花时间去担心那些你无法控制的事情,倒不如去处理那些你能控制的事情。——斯坦利·爱林
When things don’t turn out how you want them to or expected them, don’t let yourself worry about it. You have to be able to accept what happens. Life will throw things at you that you won’t see them coming. Those are the times that you can’t worry about the little things. Take it one step at a time.
如果事情没有按照你设想或期待的情况发展,别让自己陷入担忧。你应该坦然接受所有结果。生活总是会出其不意的抛掷一些东西,所以你根本无法担心到所有的事情。不如一步一步慢慢来吧,。
On the flip side, when little things go right, acknowledge them and the hard work you put into it. Little victories are still victories. When you let yourself feel proud of your accomplishments, no matter how small they are, you feel better about yourself.
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