对环保事业感到内疚?我们很多人都想为地球出一份力,但又不知从何做起。一个简单的办法就是把你所有的标准灯泡都换成节能型的。这不仅对环境大有益处,也可以在电费单上为你省一笔钱。
If you were put off energy-saving bulbs in the past due to cost or poor light levels, give them another try: the technology has moved on considerably.
如果你因为开销问题或是微弱的灯光而曾经放弃使用节能灯,再试一次吧,科技已经进步许多了。
8. Write a Grocery List
列出购物清单
Do you find yourself spending more in the grocery store than you mean to? Do you constantly end up getting take-out because the cupboards are bare?
你是否发现自己花在杂货店上的钱比预想的要多?你是否总是因为橱柜空了才不得不叫外卖?
A little planning goes a long way when it comes to grocery shopping. Think through the meals you want to eat during the week, and write a list of all the ingredients that you need to buy. It only takes five or ten minutes, and saves you a lot of head-scratching (and wasted money) in the store.
去杂货店购物时,一份购物清单会大有帮助。想想你在下一周要做的菜,列出一份你需要购买的材料清单。这只需要5-10分钟,却可以在商店里帮你节省很多麻烦和金钱。
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