最后,给自己时间去玩!留出一个特殊的时间去做任何你想做的事。之后,你将准备开始工作!
Find a study partner who will help you stay on track. Meet regularly to discuss your commitments and deadlines. It's a strange thing about human nature: we might be willing to let ourselves down easily enough, but we hesitate to disappoint a friend.
找一个可以帮助你保持正轨的学习伙伴。定期开会讨论你的承诺和最后期限。人性是一件很奇怪的事情:我们可能会接受轻易地让自己失望,但我们会不愿意让朋友失望。
Give yourself ten minutes or so to clean your space before you get started. The urge to clean as a procrastination tactic is common and it is based on the fact that our brains desire the feeling of "starting with a clean slate." Go ahead and organize your space--but don't take too much time.
在你开始之前给自己十分钟的时间来清理空间。清洁作为拖延战术的冲动是普遍的,它是基于这样的事实,我们的大脑喜欢“从干净的桌面开始”。继续整理你的空间,“继续整理你的空间——但是不要花太多的时间。
【小妙招:教你如何克服拖延症】相关文章:
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