If you want your kid to eat well, then stop skipping breakfast yourself! (Yeah, we’re looking at you.)
We parents get lots of advice. Lots. But instead of the experts telling us what we should do, perhaps it’s time they tell us to just stop it.
So here we have it: Six things parents need to stop doing right now.
1. “Exercising”
You must set the example and be physically active, says Katherine Tallmadge, nutritionist and author of “Diet Simple. But don’t push kids to “exercise,” which sounds (and feels) like a chore. Instead, play with them. Make it fun: hit the basketball court, play tag or hide and seek. Join them at the playground. Organize a game with neighborhood kids. Dance. Do the Wii together.
They get exercise, you get exercise. But it’s fun for them and for you.
2. Relying on a screen
You’ve heard it a million times. Screen time “is just not a good way for kids to learn and develop intellectually and socially,” says Lee Beers, a general pediatrician at Children’s National Medical Center. “A little bit is fine. It’s part of our world. But when it becomes what you spend the majority of your time doing” you know that’s too much.
The more screen time a child has, the less time youallare spending outdoors, running, playing or reading. Too much TV or iPhone action “displaces your time so that you’re not able to...do more positive things,” she says.
【父母不应该做的六件事】相关文章:
★ 那不是我的狗
★ 请病假的艺术
★ 清明节双语介绍
★ 人与同行的狮子
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15