There are few women who don't suffer the occasional spot - and most will agree an unwelcome outbreak has the potential to ruin your day.
偶尔爆痘几乎是所有女性朋友的困扰,一群不速之客可能埋葬你的一天更是多数人的同感。
But research suggests these sudden flare-ups are not as random as they seem and can often be linked to your monthly cycle.
但研究表明,这些突如其来的“痘情”并非看起来那样无章可循,它常与月经周期有关。
And it's not just spots; common skin problems from greasiness to dryness can change dramatically as you enter a new phase of the month.
不只是痘痘,出油、干燥等常见的皮肤问题都会随着身体进入新的周期循环而发生巨大变化。
The good news is, experts have now put together a handy chart to help you navigate the different phases of your skin as you go through your cycle - and how to tackle them.
好消息是,专家已经拼出了一张方便的图表,帮你掌握生理循环期间皮肤不同阶段的状况,为解决皮肤问题保驾护航。
Susan Curtis, natural health director at Neal’s Yard Remedies, explains: 'The average woman's skin changes according to the stage she is at during her monthly 28-day menstrual cycle.'
Neal’s Yard Remedies(英国护肤品牌)的天然健康部主管苏珊•柯蒂斯解释说:“健康的女性皮肤随着女性在28天的月经周期内所处的不同阶段而变化。”
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