The point of the note card exercise is to generate two different things: Hope and awareness.

卡片练习的着力点是两件不同的事情：拥有希望和培养察觉力。

The first one is simple: Launching a Do Over takes a tremendous amount of hope. At the start of a journey like this, it's very easy to get discouraged and think you currently don't possess many career skills.

第一个很简单：重新来过需要抱有很大希望。在此类旅程的起点，最容易受打击，以致于认为你现在还没有任何职业技能。

The second goal, awareness, is to help you see new skills you might want to acquire. Whether you want to get better at your current job or find a new one, chances are you will need new skills.

第二个目标：培养觉察力是帮助你看到你可能想要获得的新技能。无论你想在工作上突破或者是找一份新工作，需要新技能才能使你有机遇。

Seeing what skills you currently have on note cards often helps increase the awareness of what’s missing and gives you a jumpstart to identifying the new skills you might need for a new job or to break out of a career rut.

浏览下你现在拥有的技能，写成卡片将会帮助你注意到还缺少哪些技能，并使你有很大动力去弥补，从而识别出新工作需要的技能或去打破目前的职业藩篱。

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