3．大脑的活动需要经常调剂才能保持灵敏，活跃。

　　题目已经给出。字数：120左右。

　　On Recreation

　　It is impossible for us to keep fit unless we often take part in activities of recreation．

　　There are various kinds of games in our daily life after study．For example，listening to music，watching TV，playing chess，going to the cinema．But I think we’d better have more outdoor activities to supply our muscles with exercise because we usually sit too long in our classroom，and our eyes and brain get tired．So it’s a good idea to play basketball，football，table tennis，go swimming and do some running，even go for a picnic．

　　Our brain also needs changes to make it smart and active，Remember the old saying：“All work and no play makes Jack a dull boy．

　　努力学习必须以好的身体做保证,如果只顾学习而不注意锻炼和休息,就不能全身心投入到学习中来。请以Work and Health为题,根据你自己的经历或者经验,写一篇短文,谈谈你的看法,投给学校英文校报。(词数110左右) 

　　Work and Health

　　How to Live a Healthy Life

　　According to a recent survey, more than 70 percent of the working people are considered to be "sub-healthy", which means they can get sick very easily.

　　In my opinion, this is because they’re not leading a healthy life. How can we lead a healthy life? Firstly we should mind our diet by avoiding too many sweets and food that contains a lot of fat. Instead, we should eat more fruits and vegetables, which are good for our health. Secondly, we should exercise every day no matter how busy we are. Only by exercising can we build up a strong body. Lastly, we should try to be happy every day and forget our troubles. Healthy people are usually happy. So enjoy your life every day!

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