Fix It: Figure out how you study best and do not waiver from that routine. If you nailed your last test because you found a great study spot and listened to the best music for studying instead of hearing your roommates chattering in the other room, then repeat that every time you dive in.
补救措施:找到你的最佳学习方式,不要偏离计划。如果你因为找到一个好的学习场地,听了最适合学习的歌而将注意力集中在考试上,而不是听你的室友在隔壁聊天,那么你只需坚持下去就好了。
4. Waiting Until the Last Minute
最后一刻才行动
Why It's an Issue: You simply cannot learn everything you need to for a final exam the night before your test. Cramming does not work for long-term memory. Prepping for a standardized test can take weeks or even months to do it well.
病因:你肯定不可能在期末考试前夜就把所有的内容都学完。填鸭式学习法对于长期记忆是没有效的。要想准备好一场标准的测试,需要几周甚至几个月的时间。
Fix It: Take a long look at your schedule a few weeks before your exam. Schedule in study sessions with a homework app or even a regular pencil and paper calendar. Regardless, if you plan ahead, you'll find the time to put in 15-20 minute study sessions a day so you're actually ready on exam day.
补救措施:在考试前几周就好好看看时间表。用家庭作业应用或日历来安排学习任务。如果你提前计划好,你每天就可以在15-20分钟的单元上花上时间,那么你就真的为考试做好了准备。
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