Of course,exercising can help people stay slim and fit.But,do you also know about all the other great benefits of exercising?Daily physical activity reduces stress and can help you sleep better.Fitness has been linked to reducing the risk of some diseases and to warding off depression.Researchers also believe that strength training can help prevent osteoporosis(骨质疏松).Not to mention that exercising also improves self-esteem,increases energy and helps you be able to do continuous work for longer.
All moms would find these benefits extremely invaluable.If they are like most of us,they have probably even mentioned how they would like to drop a few pounds or just get in better shape.In fact,experts say that about 62% of Americans are currently on a diet.By giving the gift of fitness you are helping provide your mom with extra motivation.She may be more motivated to actually get fit because she doesn’t want to feel guilty about ignoring such a thoughtful gift.
36.The first paragraph is most likely to tell us that________.
A.we should invite our mom to a dinner for Mother’s Day
B.it is good to send flowers to moms for Mother’s Day
C.we should give a special gift to our mom for Mother’s Day
D.moms aren’t worth special gifts for Mother’s Day
37.You would like to send the gift of fitness to your mother because________.
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