The reason why we lose focus so easily is because we have too much on our minds.Of course,it could also because you are bored with nothing to do.A good balance between a too relaxed brain and a too active brain is necessary.Find your ability to work,and try not to waste your time.Improving your focus also mean knowing what you can do and being confident about doing it well.
Title:Improving your focus
1.________of learning to focus It can help us realize what we really want in life,make good decisions,hold positive 2.__________ towards ourselves,and gain power and happiness.
Tips on improving focus ·Start with easy exercises to make yourself 3.________from your surroundings.
·Keep 4.__________when managing your pressure.
·Use your 5.________and play out the scene in your mind.
·Make a list to make things well 6.________.
·Take 7.________breaks to give your brain a rest.
·Make a good 8.________between a too relaxed brain and a too active brain.
·Find your ability to work with
9.________.
10.________for our losing focus ·Our minds are full of things.
·We feel bored with nothing to do.
Ⅳ.翻译句子
1.这个学院是培养商务人才的。(prepare sb.for...)
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