2016届上海市高三英语一模——选标题
(长宁)
Take some appropriate exercise.
Look on the bright side of your life.
Provide yourself with a nutrient diet.
Realize your depression and relieve it.
Fight your depression by talking with others
Get your fancy and sense of happiness back.
76.
__________________
Try to identify any situations that have contributed to your depression. When you know what has got you feeling blue and why, talk about it with a caring friend, for talking is a way to release the feelings and to receive some understanding. If there’s no one to tell, pouring your heart out to a journal works just as well. Once you air out these thoughts and feelings, turn your attention to something positive. Feeling connected to friends and family can help relieve depression and it may also help them feel there’s something they can do instead of just watching you hurt.
77.
__________________
Depression affects a person’s thoughts, making everything seem miserable, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life, say considering your strengths, gifts, or blessings may help.
78.
__________________
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