Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night be- fore. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.

　　1. If a person finds getting up early a problem, most probably________.

　　A. he is a lazy person

　　B. he refuses to follow his own energy cycle

　　C. he is not sure when his energy is low

　　D. he is at his peak in the afternoon or evening

　　答案：

　　2. Which of the following may lead to family quarrels according to the passage?

　　A. Unwareness of energy cycles.

　　B. Familiar monologues.

　　C. A change in a family member's energy cycle.

　　D. Attempts to control the energy cycle of other family members.

　　答案：

　　3. If one wants to work more efficiently at his low point in the morning, he should________.

　　A. change his energy cycle

　　B. overcome his laziness

　　C. get up earlier than usual

　　D. go to bed earlier

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