What Are the Best Daily Routines of Highly Productive People?
高效的人都有哪些好的日常行为?
获得389好评的回答@Dean Yeong
Plan for the next day before bed.
睡觉前计划好明天的一切。
Wake up early.
早起。
Get enough sleep.
睡足。
Frame your emotional state in the morning before everything else.
在早上一切还没开始之前,整理好情绪。
Do nothing. Spend 10 to 15 minutes a day every morning to breath.
什么都不做。每天早上花上10到15分钟呼吸训练。
Make a to-do list with maximum 6 tasks
待办事项不超过六项。
Take a nap. 中午小憩一会。
Reflect the day in the evening.
在晚上回想当天一切。
获得72好评的回答@Patrick Hankinson
Embrace the morning.
拥抱早晨。
Eat your breakfast.
吃早餐。
Exercise.
做运动。
获得158好评的回答@Janis Butevics
Habit 1: They take breaks throughout the day.
习惯一:一整天工作中,他们都会适当的休息。
Habit 2: They work backwards from the future.
习惯二:他们的工作眼光长远。
Habit 3: They create to-do list sub-deadlines the night before.
【高效人士有哪些好的日常行为?】相关文章:
最新
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-05