提示：

　　1．体育运动能促进人体各系统器官的机能和协调，使我们更健康；

　　2．体育运动能促进大脑内啡肽(endorphins)分泌，这种物质会使人心情振奋、

　　fall ill生病

　　form of relaxation／entertainment休闲／娱乐形式

　　produce 分泌；产生

　　feel relaxed／energetic感到轻松／精力充沛

　　get close to…接近……

　　take in fresh air让呼吸新鲜空气

　　outdoor sports户外运动

　　take an active part in…积极参与

　　benefit sb．对某人有益

　　clear-headed 头脑清醒的

　　essential

　　非常重要的

　　问候不同听众: Hello, everyone. / Ladies and gentlemen / Dear friends / Comrades and friends / Dear classmates / Boys and girls / My fellow classmates 等。

　　结束语：I hope ... / I think we should ...'That's all. Thank you.

　　Enjoy Sports, Enjoy Life

　　Dear classmates,

　　As is known to all, playing sports regularly is one of the best ways to keep healthy. First, sports give us ,aluable practice in helping every part of our bodies vorking together. Therefore, sports can help build our bodies and prevent us from falling ill. Also, sports cause he body to produce endorphins, chemicals that help us feel peaceful and happy. This is why sports have beome the most popular form of relaxation that almost everyone can enjoy. In addition, taking part in outdoor sports, we get closer to nature and take in fresh air. The beauty of nature will keep us clear-headed, which is essenfial to our health and helps us feel energetic in our study and work.

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