4. Be prepared
4. 充分准备
I was very nervous the first time I spoke in front of a crowd. I felt uNPRepared and overwhelmed with the audience's perception of me and my speech. Though my recollection of the talk itself is sketchy, one impression sticks with me: I never wanted to feel that vulnerable in front of an audience again.
我第一次在公众前演讲时非常紧张。观众对我以及演讲的看法让我感到措手不及、倍受打击。虽然我对演讲本身的回忆不够清晰,但有一件事让我印象深刻:我再也不想在听众前如此脆弱了。
Never wing it. Develop your own style, and don't try to copy someone else's. Whether you're discussing a department overhaul, a new hire, or a change in company policy, know what you're talking about. Collect any and all relevant information and come in prepared. If you show confidence, your audience will feel it, too.
永远别临场发挥。形成自己的风格,别试图模仿别人。无论你是在讨论部门改革、新员工,还是公司政策变化,都要知道自己在说什么。收集所有相关信息,充分准备。如果你表现出自信,你的听众也会这么觉得。
5. Zone in
5. 融入其中
You've prepared the talk — now it's time to prepare the speaker. Don't stay out late the night before, drink too much, or eat unfamiliar foods. A good night's rest is invaluable and will transfer good energy into the presentation.
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