B 篇
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
【2017届高考英语一轮总复习精选单元练习人教版必修2《Unit 5 Music》】相关文章:
★ 【人教版】2014届高考英语一轮复习指导考点针对练:必修2 unit3《Computers》
★ 【北京专用】2014届高考英语一轮复习方案课时作业:必修4 Unit 2 Working the land
★ 2017届高考英语二轮复习大题冲关秘籍短文改错:名校模拟(含解析)
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 1 B卷 Word版含解析
★ 【北京专用】2014届高考英语一轮复习方案课时作业:选修7 Unit 1 Living well
★ 2014年牛津译林版高中英语总复习(第1轮)同步练习 M2《Unit 2 Wish you were here》Word版含解析
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (95)
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (67)
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (82)
★ 2014届高考英语一轮复习课时作业(三十五)选修6Module 5《Cloning》(外研版)
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21