Make change into small bite－size pieces. 18.______ Remember that as long as you attempt to take regular practice towards your goal, ry night before going to bed can effectively help you cope with the emotional impact of the change process. Go to grab a pen or pencil and remember a journal is not for being neat and tidy with good spelling.

　　19.______

　　Rest is essential to success. Have a rest and take time out to build your energy.

　　20.______ If we don’t give ourselves time to rest, we just end up burning out by the constant striving and worry. As we don抰 have the energy to keep going, we have to give up!

　　21.e______ Just accept it! I'm sorry to say that unless some people are really secure in themselves and truly happy in their own life, they're never going to like your changes. This has nothing to do with whether they love you or not. They are just for self－preservation! Therefore, ting change is about building your character.

　　F. Keep repeating your small steps over and over again.

　　G. It's a private place where you can speak out your inner thoughts.

　　四、完形填空阅读下面短文从短文后各题所给的四个选项(A、B、C和D)中选出可以填入空白处的最佳选项。most famous animal said to be capable of counting was a horse in Germany at the beginning of the 19th century called Clever Hans. The horse's owner __22__that animals could think and reason as we can and that this__23__could come from training them. He trained Clever Hans to give the__24__to arithmetic problems; the horse gave the correct answer by__25__the right number of times with its forefoot. The animal gave the correct answers not only to additions but to other arithmetic, too. It also gave the right answers when the questions were shown to it on a card.

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