“建立分阶段保证专注时间和小憩时间交叉安排可以使你避免分心,并且在完成任务和事项时更加高效.”Dumas说.
4. Make Time For 10-Day Recaps
4.安排‘十日焕新’时间
Being extremely future-focused and ambitious is great, but if you're always moving from one task to another, you could be missing out on a big growth opportunity.
完全专注于未来,一直野心勃勃是个好事,但是如果你永远周转与一个接一个的任务中,可能会使你错过巨大的成长机遇。
"In order to learn what's working and what's not working, you need to allow reflection time," Dumas says. He recommends setting aside some time at least every 10 days to reflect on the good, the bad, and everything in between.
“为了了解什么是运作正常的,什么又是出了问题的,安排时间给反省回顾是你需要的,”Dumas说。他建议至少每十天抽出特定时间来回顾工作中的佳绩和坏事,以及中性事件。
"When you can identify what's working, you'll know what to double down on," Dumas says. "You'll also be able to identify the things that are holding you back from getting where you want to go, and to brainstorm solutions for those struggles in order to eliminate them in the future."
“当你发现了自己做得好的地方时,你就明白了之后加倍努力的方向。”Dumas说“同实际也可以鉴别出你的阻碍在哪里,并且头脑风暴出解决这些疑难的办法,并且在未来的道路上将其消除。”
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