Taking care of yourself , 40______ ,is taking care of them .It makes you strong ,and then you can pass that strength on to them.
Learn to care for others.
Make reasonable sacrifices
Let me praise the sweet side of your personality
Know the importance of self-care .
If you are encouraging or supporting someone
But you don’t know when to stop caring for others and start caring for yourself
If you aggressively(过分地)give and never care for yourself ,you are going to burn out .
18.Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences.
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Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.
Unfortunately, we’ve all been victims of betrayal(出卖,背叛). Whether we’ve been stolen from, lied to, misled, or cheated on, there are different levels of losing trust.
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They’ve been too badly hurt and they can’t bear to let it happen again. It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.
●Learn to really trust yourself. Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.
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