We are creatures of habit but philosopher Julian Baggini says "we’re never going to break out of our midday malaise unless we think outside the box." There are alternatives that will fill you up. With just a microwave and a kettle, there a number of hot satisfying meals than can be made such as soups and jacket potatoes served with a dollop of baked beans or cheese. And then there are the ubiquitous instant noodles in a pot – although you may question how nutritious they are.
If you've got time for more exotic munchies, then look out for trendy 'Ottolenghi' style food such as fava bean salad wrap. There is also the healthy Japanese style 'bento box' or lunchbox that normally contains a mix of carbohydrate, protein and vegetable. And of course another healthy Japanese treat is sushi.
But if I've got time for a proper lunch, I head to my local greasy spoon and tuck into a fry-up. Not very healthy but delicious and it sets me up for an afternoon of hard work. Then it's time for the next dilemma – what to have for dinner?! What do you usually eat for lunch?
词汇表 a feast of 丰盛的,一应俱全的
humble 简单而普通的
grab-and-go 带走即食
meal deal 优惠套餐
staple 主食
mainstay 必备品,事物的主要依靠
al-desko 在桌边吃饭
break the mould 打破常规
leftover 剩饭剩菜
malaise 昏昏沉沉,低迷不适
【Lunchtime dilemma 午饭时间的“选择困难症”】相关文章:
★ What your desk says about you 桌面物品的摆放方式可揭示人格特征
★ Sweet potato and malnutrition, British polar research ship 红薯改善营养不良, 英极地科考船
★ Orangutan squeaks reveal language evolution, says study 科学家称红毛猩猩叫声揭示人类早期语言进化过程
★ Here you go 和 there you go 两个常用口语表达的运用
★ Rescued chimp, Professor's viral fame 黑猩猩幼崽重获新生、意外成名的教授家庭
★ Fruit and veg: for a longer life eat 10-a-day 水果蔬菜:每天吃800克可延长寿命
★ Intelligent, smart and wise “聪明的”多种说法
★ Virtual telescope ready to image black hole 虚拟望远镜准备拍摄宇宙黑洞
最新
2019-11-15
2019-11-15
2019-11-15
2019-11-15
2019-11-15
2019-11-15