It's also important to know how to avoid daydreams for those times when you really need to concentrate. “Mindfulness”, being focused, is a tool that some people use to avoid falling asleep. __4__
Finally, you never know what wonderful idea might strike while your mind has moved slowly away. __5__
Always remember that your best ideas might come when your head is actually in the clouds.
A.Having interesting things to think about also helps.
B.They stare off into space and wander by themselves.
C.Without wandering minds, we wouldn't have relativity, Coke or Post-it notes.
D.At one time, daydreaming was thought to be a cause of some mental illnesses.
E.It involves slow, steady breathing for self-control that helps people stay calm and attentive.
F.Daydreams are often very simple and direct, quite unlike sleep dreams, which may be hard to understand.
G.Therefore, it's a good idea to keep a notebook or voice recorder nearby when you're
in the daydream zone.
D
(2017·北京高考)
Evaluating Sources (来源) of Health Information
Making good choices about your own health requires reasonable evaluation.A key first step in bettering your evaluation ability is to look carefully at your sources of health information.Reasonable evaluation includes knowing where and how to find relevant information,how to separate fact from opinion,how to recognize poor reasoning,and how to analyze information and the reliability of sources.__1__
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