1.【2015·重庆】B

　　Imagine the first days in a new time zone. Slow to respond to the 28

　　, your body clock is confused. You’re sleepy all day, but when it’s time for bed, you can hardly fall asleep. Obviously you are

　　29

　　jet lag（时差反应）.

　　Travelers have traditionally fought this

　　30

　　with sleeping pills or alcohol. There are actually healthier ways that can work just as 31.

　　For example, the moment you get on the airplane, start

　　32

　　your biological block to the destination’s time. If it’s daytime in your destination, try to stay

　　33

　　. Walking around the cabin（客舱） can be of help. When it’s nighttime, try to sleep. In that case, eat before the flight,

　　34 an empty stomach will prevent you from sleeping. These tips will help you start a new

　　35of sleep and wakefulness.

　　28. A. flight

　　B. change

　　C. demand

　　D. climate

　　29. A. suffering from B. working on

　　C. looking into

　　D. leading to

　　30. A. danger

　　B. problem

　　C. waste

　　D. fear

　　31. A. briefly

　　B. slowly

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