Click through to see other possible reasons why your period might be tardy this month.
继续点下去,看看导致经期延后的可能原因还有哪些。
1. Stress
1. 压力
One of the most common causes of a later period is, unfortunately, stress. That's because when you're stressed, your level of the hormone cortisol increases. And, says Dr. Dardik, "that can delay ovulation or suppress it altogether."
不幸的是,导致经期延后最常见的原因之一就是压力。因为当你感到压力时,你的激素皮质醇水平就会升高。而且,达迪克博士说"那会延迟身体排卵,或是完全抑制排卵。"
Of course, "that's sort of a double whammy," Dr. Dardik says, because you're already stressed and being worried about a missed period isn't exactly going to help that situation. So if you've been through some trying times or experienced heightened anxiety recently, give yourself a break and be patient.
当然,"那是种双重打击," 达迪克博士说,因为你本来就已经备受压力了,而担心大姨妈延迟根本不会解决这个问题。所以,如果你最近经历了困难时期或高度焦虑,那为何不放松一下,耐心等待呢?
2. Extreme Circumstances
2. 极端情况
Stress certainly counts in this category. But if you've been through other extreme situations recently, your period may be out of whack.
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