[实战能力·提升]
Ⅳ.完形填空
[2017·山西省五校高三联合测试]
Involving the whole family is the best way to promote better eating habits and healthy activities for your kids.
A wholefamily approach simply means that everyone—parents
and
kids
alike— __1__ together as a team to achieve good health and wellbeing. As with any __2__,there's a leader or coach - and that's you!
Lead by
__3__. Adult family members are important role models for healthy eating and exercise. Talk about why you eat fruit as a snack, take an exercise class, or go for walks.
Start them young.
Don't wait until your child is
at a(n)
__4__ weight to form good eating and
__5__
habits. It's much easier to maintain a healthy weight than to lose __6__ later.
Be __7__
together.Make it usual for the family to be active. Being active as a family allows __8__ to expend energy in a __9__ way, and adults enjoy the health benefits,too.
__10__ together. It may be not practical to do it every day, but __11__ kids into the process of __12__ food as possible as you can. Little kids can learn math skills by __13__and they'll begin to understand the chemistry of cooking.They'll also gain an understanding of healthy ingredients.
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