Eat from the dollar menu at fast food restaurants because it’s slightly cheaper than a healthier home cooked meal. If you’ve made your three daily meals consist of nothing but fast food dollar menu items as a means of saving money, you’re likely setting yourself up for a lot of health related expenses down the road.
Eating nothing but junk is a great way to increase your chances of obesity, diabetes, heart disease, and various cancers, none of which are particularly inexpensive to treat.
Plus, if you actually plan out your meals around sales at the grocery store, you can make much healthier home-cooked meals for very little money. For example, you can have a bowl of whole-grain spaghetti in marinara sauce with a side-salad for probably less than $4. Sounds a lot better, healthier, and cost effective than a quarter-pounder, fries, and a soda.
- Are You Penny Wise and Pound Foolish? SavingWithoutABudget.com, August 11, 2011.
2. On March 5th, I joined my colleagues on the steps of City Hall to launch the Campaign for Children to protest the mayor’s massive budget cuts to early childhood and after-school programs. I understand that the mayor and the city will have to make difficult choices during the coming budget cycle, but decimating these critical programs for children is the wrong choice.
As the mayor has said, “Teaching doesn’t stop when the last school bell rings.” He created the city’s Out-of-School Time initiative, a nationally recognized effort to bring high-quality after-school and summer programs to kids, declaring that what happens after school is as important as what happens during the school day. From his efforts to remake the schools to his Young Men’s Initiative to reverse poor outcomes for young people of color, the mayor has consistently demonstrated his commitment to New York City’s children.
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