这位23岁的姑娘希望减弱社交媒体对精神健康造成的危害_公共英语阅读理解

这位23岁的姑娘希望减弱社交媒体对精神健康造成的危害

Mental health has always been something I've struggled with, specifically anxiety, and depression in college. And I was starting to lose myself in my social media presence. I was utterly overwhelmed by it. With #HalfTheStory, I hoped to create a safe place for people to connect in a more authentic way.

大学时我一直都在与心理健康作斗争，尤其是焦虑和抑郁。我开始迷失在社交媒体所呈现的形象中。甚至完全离不开它。有了#HalfTheStory，我希望为人们创造一个安全的平台，让他们更真实的交流。

How did you get the concept off the ground?

你如何推广这一概念？

The idea was really born out of my college dorm room. I built the idea and worked with a friend to build the logo. Vanderbilt granted me an $800 grant, which allowed me to purchase stickers and other marketing materials. I began by speaking to small groups of students at Vanderbilt to share the platform.

我真的是在大学宿舍想出这个概念的。有了这个想法后，我和朋友一起建立了标志。范德比尔特大学给我拨款800美元，我用这笔钱买了贴纸和其它营销材料。我开始在范德比尔特大学与一小群学生交流，分享这个平台。

After opening up about my darkest moments, I felt like this weight had been lifted off me. I no longer had to live up to a standard of perfection. And I started connecting with people on a much deeper level.